These super easy and quick pitas are perfect for a busy night! After making this recipe we are sure you will be ready to take on anything! This pita is served with meatballs, tatziki sauce, Kalamata olives, cucumber, tomatoes and lettuce! Yummy!
-
preparation time: 10 min
Total time: 25 min - difficulty level: 1
- recipe ID: PB83-2
- cuisine region: Greek fusion
Featured Saskatchewan Products
You will need:
- knife
- cutting board
- pan with lid
- pan
- water
Preparation
1
Setup & prepare the vegetable: Preheat the oven to 400F. Wash and rinse all produce.
Remove the pits of the kalamata olives. Thinly slice the cucumber and tomatoes.
2
Cook the falafels: Place the Falafels on a lined baking sheet. Cook for 14 minutes.
3
Heat the pita: Preheat a pan on medium-high. Place a pita in the pan. Sprinkle a few drops of water around the outside of the pita.
Cover the pan with a lid. Heat the pita for 20-30 seconds on each side. Place in a towel to keep warm. Heat the other pitas.
4
Assemble & serve: Open the pitas, fill with romaine lettuce, tomatoes, cucumbers, kalamata olives, falafels and drizzle with the tatziki sauce. Roll up the pitas and serve.
Bon Appétit!
In your kit
included
2 portions
4 portions
6 portions
Cooking with kids
Beyond Baby Nutrition
Lacey Engel, Registerd Dietician
Cooking for kids?
Dips and sauces can be a fun way to customize a meal to your little one’s taste preferences. Think sweet, spicy, savoury, or salty.
Making this recipe with kids?
Ask the child to help by completing step 2 & 4:
- Remove the pits from the kalamta olives
- Assemble their pitas with the garnish of their choice
Heath fact
Regina Naturopathic
Dr. Craig Herrington, Naturopath
CHICKPEAS:
As a crop, chickpeas help restore depleted soil, require no fertilizer, and the leaves act as natural insecticides.
Recommended Wine Pairing
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Colour: Red
Alcohol: 12%
Price (SLGA): $13.53
BOUTINOT PASQUIERS GRENACHE CINSAULT
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Colour: Rose
Alcohol: 13%
Price (SLGA): $13.52
Tags
Note: We cannot guarantee any dish is allergen free.
Nutritional Information
