Vegetable Pot Pie

La pièce de résistance… Vegetable pot pie filled with carrots, mushrooms, jackfruit, green peas, potatoes, cream sauce enhanced with delicious French style mustard, thyme topped with flaky puff pastry.

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You Will Need

Preparation

1

Prepare the jackfruit: Preheat the oven at 400 F. Drain and rinse the jackfruit* pieces. Cut the core of the jackfruit pieces and discard. The core is dense and not fibrous like the eatable part. Remove the seeds and shells of the jackfruit. Cut the jackfruits into about 4 cm slices.

*Jackfruit is a tropical fruit often used in vegetarian cuisine as it looks and feels like pulled chicken once it is cooked. 

Prepare the vegetables: Wash and clean all produce. Cut the mushroom into ½ cm slices. Peel the carrots and potatoes. Dice the carrots into ½ cm cubes.  Cut the onion and potatoes into 1 cm cubes. 

Cook the onion & mushrooms: In a large pot, add the onion, mushroom and the oil (1 tbsp). Cook for about 6 minutes or until the onion is tender.

2

Prepare the filling: Add the carrots, potatoes, water (2 1/2 cup), salt (1 1/2 tsp), jackfruit, Chicken pot pie blend to the pot.  Bring to a simmer and cook for 20 minutes, stirring regularly. Add the green peas and combine.

3

Roll the pastry: On a clean and floured surface, roll out the puff pastry in a rectangle of about 9” x 13”. Repeat with the other sheet of puff pastry.

Transfer the filing in a large pyrex baking dish (9” by 13”).

4

Bake: Place the puff pastry on the filling*.   Press down the edges of the puff pastry inside the dish. Make 1-3 scores in the middle of the puff pastry. Bake in the oven at 400 F for 25-30 minutes until the puff pastry is golden. 

*A technique to place the puff pastry on the filling is: Fold the  puff pastry in 4. Place the puff pastry in a corner of the pyrex baking dish and unfold to cover the filling. 

Bon Appétit!

Ingredients

Included

5 Portions

Jackfruit

1 can

Carrot

300 gr

Mushroom

150 gr

Green peas

100 gr

Potatoes

550 gr

Onion

1

Vegetable pot pie blend

1/3 cup

Puff pastry

1

Oil

1 tbsp

Water

2 1/2 cup

Salt

1 1/2 tsp

Cooking with Kids

Lacey Engel, Registered Dietician

Beyond Baby Nutrition

Cooking for kids?
Get those kids in the kitchen! Little ones as young as two years old can help with meal prep. When kids help prepare food, they may be more likely to try the same food at the table.

Making this recipe with kids?
Ask the child to help by completing step 2 & 4.

  • Prepare the filling – combine the ingredients together.
  • Bake – Fold the pastry and place it on the filling.

Recommended Wine Pairing

Josh McLean

Homestead Bar Á Vin

Call 306-586-9720 and ask for the ZestyKits wine pairings. Click here  to see their full wine offering.

Demorgenzon DMZ Chardonnay 2018
This wine shows sweet vanilla and hints of almonds on the nose with a clean tropical fruit finish. Delicate oak flavours support a rich and full fruit flavour in the mouth with layers of white peach, apricot, grapefruit and vanilla.
Region: Stellenbosch, South Africa
Colour: White
Alcohol:
13.74%

Domaine de Ronces Cuvée Georges 2012
This wine represents a balance between the freshness and the finesse of Chardonnay and the aromas of nuts and hazelnuts

Region: Jura, France
Colour: White
Alcohol:
13%

Michel Gassier, Halos de Jupiter Côtes du Rhône 2017
A blend of 80/20 Grenache and Syrah, the 2017 Côtes du Rhône gives up ample dark fruits, black cherries, licorice, and herbs. It’s medium to full-bodied, has good acidity, and a big, rich, opulent style
Region: Côtes du Rhône, France
Colour: Red
Alcohol:
15%

Tags

Note: We cannot guarantee any dish is allergen free.