Pot pie

Pot pie is a classic. This puff pastry crusted pot pie is filled with cannellini beans, white sauce, turkey, carrots, celery and onions.

You will need

Preparation

1

Setup: Preheat the oven to 425F. Wash and clean all produce.

Cut the carrots, celery and onion in small dices. Mince the parsley.

2

Cook the vegetables: In a large oiled pot on medium heat, add the vegetables. Season with salt & pepper. Cook for 5-6 minutes. Add 1, 2, 3 tbsp of flour. Cook 1 minute.

3

Make the filling: In the pot, on medium heat, add the pot pie mix and 1 1/2 cup, 3 cups, 4 1/2 cups tbsp cup of water. while whisking until the sauce is thick. Add the shredded cannellini beans. Season with salt & pepper. Add the parsley. Combine.

Transfer the filling to an ovenproof dish.

4

Roll the pie crust: Flour the pie crust. On a floured surface, roll the pie crust to about 1/2 cm thick. Place the dough over the filling. Cut a whole in the crust to let the steam escape.

Gluten friendly: Skip this step. The dough is rolled. Follow cooking instruction on Gluten Free pie crust.

6

Garnish & Serve: Bake the pot pie at 425F for 10 minutes (or until lightly golden). Lower the temperature to 350F. Bake for an additional 10 to 20 minutes. Bon Appétit!

Bon Appétit!

Ingredients

celery
carrot
parsley
cannellini beans
onion
pot pie mix: cream, better than bouillion vegetable stock concentrate, cornstarch
pie crust: all purpose flour, butter, crisco, water, egg, salt, vinegar.

Dr. Herrington's Health Fact

Regina Naturopathic

ONION
Cutting onions release strong sulfuric compounds that lead most people to tear up. Did you notice if cold onions are different?

Cooking with Kids

Cooking for kids?
Feel free to go easy on the polenta bake spice blend to make the flavours of the dish more kid friendly.

Making this recipe with kids?
Ask the child to help by completing step 3 & 4:

Finish the filling
cook the polenta

Recommended Wine Pairing

Painted Turtle Carbernet Sauvignon
Ripe and velvety currant and blackberry flavours
Region: Canada
Colour: Red
Alcohol: 12.5%
Price (SLGA): $10.58

Jackson-Triggs Proprietors Selection Chardonnay
Dry and full-bodied with aromas reminiscent of ripe apples and pears. A hint of oak and butter combine for a lingering, complex finish.
Region: Canada
Colour: White
Alcohol: 12.5%
Price (SLGA): $11.26

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