This beautiful sunshine filled bowl is the perfect supper during a sunny day. This bowl is filled with juicy peaches, grilled chicken breast, quinoa, mixed greens, salty feta, toasted almonds and topped with smoked peach dressing. This recipe is ready in 20 minutes, is super easy and delicious! It’s the perfect meal to eat outside!
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preparation time: 10 min
Total time: 20 min - difficulty level: 1
- recipe ID: CF99
- cuisine region: fusion
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You will need
- knife
- cutting board
- medium pot
- 2 pans
- strainer
- water
- salt
- oil
Preparation
1
Setup & cook the quinoa: Preheat the oven to 350F.
Cook the quinoa like pasta.
Bring water to a boil. Add the quinoa to the boiling water, reduce the heat to low/medium and cook uncovered until desired texture is reached: 15 – 18 minutes. Using a strainer, strain and rinse the quinoa.
2
Cook the chicken: Place the spiced chicken on a lined baking sheet and cook 15 minutes*. Slice the chicken.
*Note: Ensure the chicken is cooked to at least 165F.
3
Prepare the peach and almonds: Wash and rinse all produce.
Cut the peach in segments. Roughly cut the roasted almonds.
4
Assemble & serve: In individual bowls place the quinoa, griled chicken, mixed greens, feta, peach, roasted almonds. Drizzle each bowl with smoked peach dressing.
Note: this bowl is also delicious the following day. Add the dressing and mixed greens just before serving to ensure the vegetables stay crunchy.
Bon Appétit!
What's in my kit
included
2 portions
4 portions
6 portions
Health Fact
Dr. Craig Herrington, Naturopath
Regina Naturopathic
PEACHES
Peaches provide a significant amount of vitamin C. vitamin C is a powerful antioxidant.
Cooking with Kids
Lacey Engel, Dietician
Beyond Baby Nutrition
Cooking for kids?
Feel free to slowly introduce new flavour to children. Some children may need a few tries to enjoy smokey flavours. Try giving a little bit of the smoked peach dressing to children to see if they like it.
Making this recipe with kids?
Ask the child to help by completing step 3 & 4.
- Cut the peach
- Assemble & serve
Recommended Wine Pairing
JP CHENET RESERVE PINOT NOIR
Raspberry and cherry aromas with a touch of spice. A red berry flavour with a medium finish.
Region: France
Alcohol: 12%
Price (SLGA): $15.04
CONO SUR ORGANIC SAUVIGNON BLANC
Mineral and citric, with herbal hints and notes of white flowers and melon on the nose. A balanced wine with a long mineral finish.
Region: San Antonio Valley, Chili
Colour: White
Alcohol: 13.5%
Price (SLGA): $13.15
Tags
Note: We cannot guarantee any dish is allergen free.
Nutritional Information
