Black garlic beef burger

These burgers are a delicious and easy meal that the whole family will love!  The savoury toppings make them perfect for cold days. Each burger is topped with a black garlic sauce, arugula and goat cheese. The burgers are served on ciabatta buns with a side of oven fries.

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You will need

Preparation

1

Setup & cut the fries: Wash and rinse all produce. Preheat the oven to 450F

Peel the potatoes and cut in fries shape, 1/2 to 1 cm thick.

2

Bake the fries: Place the fries on a lined baking sheet. Drizzle with oil, season with salt & pepper.

Place the fries in an even layer. Bake for 25 minutes.

3

Cook the patties (BBQ or pan):

BBQ: Grill the pork & beef patties on the BBQ about 5 minutes per side or until fully cooked.

Pan: Place a lightly oiled pan on medium heat. Place the pork & beef patties in the pan and bake on medium heat about 6-7 minutes per side.

Note: Ensure the beef patties are cooked to a minimal internal temperature of 160F.    

3

Warm up the buns:
BBQ: Heat the ciabatta buns on the warm BBQ with the heat off for 1-2 minutes.

Oven: Heat the ciabatta buns in the oven at 450F for 1-2 minutes.

4

Assemble and serve: . Place a patty on each bottom bun. Garnish each burger with  the truffle & black garlic sauce, mixed greens and goat cheese. Top each burger with the top bun. Serve with baked fries.

bon appétit!

Ingredients

2 portions

4 portions

6 portions

potatoes

400 gr

800 gr

1200 gr

beef & pork patties

2

4

6

ciabatta bun

2

4

6

mixed greens

15 gr

30 gr

45 gr

truffle black garlic sauce

1/4 cup

1/2 cup

2/3 cup

goat cheese

20 gr

40 gr

60 gr

Dr. Herrington's Health Fact

Regina Naturopathic

ONION 
Onions are high in the flavonoid quercetin, which has been found to improve allergy symptoms and reduce cancer risk. The sulfur compounds help lower blood pressure and prevent platelets from sticking together (which can reduce ones risk of a heart attack or stroke).

Cooking with Kids

Cooking for kids?
Go easy on the goat cheese for kids  as they may not like its flavour.

Making this recipe with kids?
Ask the child to help by completing step 3 & 6:

  • Make the patties
  • Assemble¬†& Serve

Recommended Wine Pairing

BURIED HOPE CABERNET SAUVIGNON
Deep garnet colour; intense aromas and flavours of cassis, blackberry fruit, oak, chocolate and vanilla; ripe, soft and juicy on the palate.
Region: California
Colour:
Red
Alcohol: 14.5%
Price
(SLGA): $15.47

PETER LEHMANN LAYERS WHITE
Semillon, Muscat, Gew√ľrztraminer and Pinot Gris, each add character to the final blend. An attractive pale yellow with green tints, it has aromas of citrus, hints of peach and aromatic lifted spiciness.
Region: South Australia
Colour: White
Alcohol:
11%
Price (SLGA): $17.75

Tags

Note: We cannot guarantee any dish is allergen free. 

Weight Watchers Smart Points

Nutritional Information