We can’t celebrate warm sunny days without tacos! To celebrate the warm weather, try our signature adobo lime fish tacos. These tacos are light, fresh and Zesty! The perfect combination for hot sunny day. These tacos are filled with adobo and jerk spice grilled fish, red cabbage, mango, cilantro and are topped with our signature honey lime taco sauce.
You will Need
Prepare the fish:Turn on the oven to 375F. Place the adobo & jerk spice northern pike on a baking sheet lined with parchment paper or a non-stick sheet. Drizzle with oil (1/2 tsp, 1 tsp, 1 1/2 tsp) and salt (1/4 tsp, 1/2 tsp, 3/4 tsp). Combine to ensure even coating and place in one layer.
Bake the fish: Place the baking sheet in the oven and bake the fish about 10 – 15 minutes until fully cooked and start to become golden.
note: Ensure the fish is cooked to a minimal internal temperature of 158F. Ensure to not overcook the fish or it will become dry.
Prepare the toppings: Wash and rinse all produce. Peel the mango and cut in 1 cm dices. Cut the lime in wedges and roughly chop the cilantro in about 1 cm pieces. Cut the red cabbage in thin slices of 1/4 cm thick.
Get the stink out of here! Cabbage can stink! To reduce the smell, run cold water and open your cabbage bags under the running cold water.
Heat the corn tortillas: Heat a pan on medium high. Keep the pan dry – do not add oil – place 1 or 2 corn tortilla in the pan for 15 to 30 seconds on each side. Use tongues to flip them. Place the warm corn tortilla in a clean towel and wrap them so they stay warm.
Note: When heating the tortilla you will notice a toasty smell and a few darkened spots – you are doing it right! Heating the corn tortilla is important to reduce chances of the tortilla breaking and makes them taste good.
Assemble and Serve: In each taco, place the roasted adobo northern pike, red cabbage, cilantro, mango, honey lime taco dressing. Each portion includes 3 tacos. Serve with a lime
What's in my kit?
Dr. Craig Herrington, Naturopath
Iron deficiency is the worlds most common nutrient deficiency. Consuming foods high in vitamin C (like limes), increases iron absorption from the diet, especially plant sources of iron (leafy greens, legumes, grains, nuts and seeds).
Cooking with Kids
Beyond Baby Nutrition
Lacey Engel, Registered Dietitian
Cooking for kids?
Dips and sauces can be a fun way to customize a meal to your little one’s taste preferences. Think sweet, spicy, savoury, or salty.
Making this recipe with kids?
Ask the child to help with step 5 by:
- Assemble and serve
Recommended Wine Pairing
STERLING VINTNER’S PINOT NOIR
Deep ruby colour; red cherry, earthy and vanilla aromas; light to medium bodied, dry; raspberry and cherry flavours with a nice touch of spice on the finish
Price (SLGA): $14.62
BODEGAS SALENTEIN PORTILLO SAUVIGNON BLANC
Fruity nose with aromas of white peach and grapefruit. Flavours of nectarine, citrus and under ripe mango in front of a cleansing, citrus-driven finish.
Price (SLGA): $15.69
Note: We cannot guarantee any dish is allergen free.