no bake carob energy bite

These delicious no bake carob energy bites are a guilt-free  fix for your sweet tooth. They are made in less then 10 minutes with 4 whole ingredients: natural peanut butter, honey, carob powder, oats. We love these bites since we were kids and are super excited to share this snack with you! Enjoy! 


Note: We cannot guarantee any dish is allergen free. 

Cooking with Kids

Making this recipe with kids?
Ask the child to help by completing steps 1, 3, 4 and 5.

  • Place ingredients in a bowl
  • Roll the bites
  • Roll the bites in carob powder
  • enjoy




16 bites

wet ingredients (natural peanut butter, honey)

1 cup

dry ingredients (carob powder, quick oats)

1 cup

carob powder

2 tbsp



Place ingredients in a bowl: In a bowl, place the dry ingredients and wet ingredients (not the carob powder). 


Combine: With a spoon, combine the ingredients. the mix should be doughy, sticky – not too wet, but not crumbling.


Roll the bites: Roll bites of about 1 tbsp each using your hands. 


Roll the bites in carob powder: In a small bowl, place the carob powder. Roll each bites in the carob powder


Enjoy: Keep the carob bites in the fridge for up to a week or in the freezer for up to 3 weeks. 

Bon Appétit!

Nutritional Information